don’t miss the miracle

Looking up from my journal and out the window, I couldn’t help but gasp. The vivid pink hues on the horizon took my breath away! Impossible to peel my eyes away from the scene before me, I adjusted myself on the couch for a better view.  Before I knew it, it was over and the […]

melting frozen hearts

One of my favorite ways to experience and express gratitude is through the senses.  Taking a few minutes each day to stop and truly encounter the world helps settle the mind and bring forth an appreciation that is otherwise easily overlooked. I would argue that taking this time can actually help melt a frozen heart, […]

intentional gratitude

There are times when it is difficult to be grateful. Life gets crazy. Stuff happens. People get sick.  Jobs become stressful.  Hearts break. Loves ones die. Natural disasters happen. Physical pain overwhelms and cripples the body. Violence breaks loose. Relationships struggle or are severed. Or maybe it’s just been a really difficult week. All of […]